Videoconsultation with Dietician - Nutritionist Andrea Laín

Dietician - Nutritionist Andrea Laín

Hormonal health and the menstrual cycle

In consultation we will discuss the stages of a woman's life cycle and you will learn about the menstrual cycle.

Through diet and lifestyle changes, irregular cycles, premenstrual syndrome, PCOS and other hormonal disorders can be improved.

Vegan or vegetarian food

It is possible to have a vegan or vegetarian diet. In consultation you will learn about the necessary supplements, recipes adapted to this diet, the importance of certain nutrients and, above all, personalised for you.

Nutrition education and advice

Tailored to your needs and situation, in consultation we can look at how to improve your diet.

With the nutritional interview and throughout the check-ups we will discuss what nutrients you need, how to increase the variety of your diet, dispel dietary myths, plan your meals, etc.

Sports nutrition

In sports nutrition consultations we address what type of exercise or sports practice the patient does.

From there, we can plan which foods benefit you. Whether before, during or after exercise.

Always to achieve adequate performance, recover adequately and consume enough energy to put health at risk.

 

My values

  • Proximity
  • Respect
  • Accompaniment
  • Security
  • Empathy
  • Reflection

Initial accompaniment

This is a starter pack consisting of 2 sessions.

The aim of these two sessions is to get to know your case, to assess how I can help you.

 

1st consultation: It lasts approx. 45 min - 1 hour.

The aim is to get to know you, your context, your goals and what you expect from nutritional accompaniment.

 

2nd consultation: It lasts 30-45 minutes.

Within a week of the 1st session, the material will be delivered and explained to you in a personalised way

Price: 50€.

Follow-ups

The duration is 30-45 minutes.

The ideal frequency of follow-ups is monthly.

 

They are important to advance the process, maintain motivation and assess progress.

 

We will discuss how the weeks have gone, barriers, difficulties, progress and reflect on various issues.

Price: 40€ Price: 40€ Price: 40€ Price: 40€ Price: 40€ Price: 40€ Price: 40

50,00 

Frequently asked questions

We offer video consultations in urology, andrology and sexology. You can ask questions, receive a second opinion or start a therapeutic process with our specialists from anywhere.

Simply select the specialist you wish to consult and make the payment directly from this page. In less than 24 hours, we will send you several appointment options so that you can choose the one that best suits your schedule.

Once you confirm your preferred timetable, you will receive an email with the secure link to access the consultation through the platform. Jitsi Meet.

No. All you need is a stable internet connection and a device with a camera and microphone (computer, tablet or mobile phone). The Jitsi Meet platform works directly from your browser.

Yes, we use a secure external platform (Jitsi Meet) that protects the privacy of communication. However, like any digital tool, there is a minimal risk inherent in transmitting data over the internet.

Yes, if the specialist deems it necessary, you will receive an electronic prescription or a medical report after your consultation, by e-mail or through a secure system.

In this case, he or she will recommend an in-person visit to complete the medical assessment. Our aim is to guarantee quality care tailored to your needs.

If you need to reschedule your appointment, please give us at least 24 hours notice so that we can rearrange it at no extra cost.

easy and convenient

Access your video consultation

Enter the Videoconsultation link you received in your email:
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